Veronica Farrar

Sometimes you know something needs to change, but you're not quite sure what that change is supposed to look like. Do you find yourself repeating the same patterns in relationships, or feeling overwhelmed by a transition you thought you could handle? I help people slow things down, see the patterns, and understand what's happening underneath them. I work with adults and couples navigating anxiety, ADHD, trauma, grief, relationship challenges, and life transitions. I am an EMDR Trained Clinician with EMDRIA-approved training. I integrate evidence-based frameworks to tailor your care. EMDR for processing trauma and building resilience Internal Family Systems (IFS) to explore different parts of yourself Attachment-based therapy to heal relationship patterns Somatic techniques to connect mind and body For clients who desire it, Christian faith can also be incorporated into our work, always guided by your preferences and goals. You don't have to have all the answers before you begin. Sometimes the next step is simply having a safe place to start. If you are wondering if we might be a good fit, I invite you to schedule a free 15 minute consultation.